Kinésithérapie
Movement therapy
Physiotherapy – Movement Therapy
Physiotherapy is a manual and functional approach that aims to restore the body's natural movement by working on biomechanics, posture, and internal balances.
It acts on the muscles, joints, nerves, circulation and fascia, in order to release tension, improve mobility and stimulate the body's natural healing abilities.
Through gentle mobilization techniques, stretching, pumping and postural re-education, the therapist helps the body regain its fluidity, stability and overall comfort.
Each session is tailored to the individual's condition, whether it involves acute pain, chronic stiffness, physical fatigue, or stress-related disorders.
We work on:
The musculature
(tension, pain, stiffness)
The joints
(mobility, inflammation, wear)
Postural alignment
The central nervous system
(fatigue, surcharge, stress)
Body fluids
(fatigue, surcharge, stress)
Fascia (pumping, myofascial release, MRP)
Our approach
At Cayo Therapies, physiotherapy is a movement therapy that combines:
- Clinical precision, to understand the mechanical and nervous causes of pain;
- Targeted manual techniques to release tissue restrictions
- Simple corrective exercises to consolidate long-term results.
The goal is to bring the body back to its homeostasis, that is, its natural internal balance.
The therapist acts as a catalyst, guiding the body towards its own capacity for self-regulation and recovery.
Benefits of physiotherapy
Relief from muscle, joint, or nerve pain
Improved posture and overall mobility
Reduction of physical and emotional stress
Improved sleep quality and overall energy levels
Accelerated recovery after an injury or exertion
Injury prevention and optimization of physical performance
For whom?
Physiotherapy is for anyone wishing to improve their musculoskeletal health or prevent imbalances in the body:
- Children and adolescents (growth, posture, sport) (15 ASU and under, parental supervision is required)
- Active adults and seniors
- Physical or office workers (posture, overload, chronic pain)
- Athletes (prevention, recovery, performance)
- People experiencing stress, anxiety, grief or burnout
- Clients suffering from musculoskeletal, nervous or postural disorders
- Headaches, migraines, osteoarthritis, chronic fatigue
Areas served:
Terrebonne, Mascouche, Laval, Laurentians, Montreal, Repentigny, Bois-des-Filion
Our therapeutic goals
- Restoring harmony between bodily structures
- Facilitating the gradual resumption of daily activities
- Reduce physical and emotional stress
- Improve sleep and relaxation
- To provide lasting and scalable relief
- Reactivate joint nerve impulses
At Cayo Therapies
Physiotherapy is a manual therapy focused on movement, posture, and the biomechanics of the body.
At Cayo Therapies, it aims to release tension, restore mobility and restart natural healing mechanisms for lasting well-being.
We integrate physiotherapy into a holistic view of the body and human performance.
Each session is an active collaboration between the therapist and the client, focused on understanding, prevention and sustainable movement.
Additional tools such as cupping, IASTM, pressotherapy or k-taping can be integrated to optimize results.
Contact Us
Do you want to relieve your pain and regain your mobility with physiotherapy?
Our team will support you with professionalism and kindness.
450-390-5509
services@cayotherapies.com
3544 Boulevard des Entreprises, Terrebonne
