What is sports massage?
Sports massage is a therapeutic approach designed to relieve muscle pain, prevent injuries, and improve physical performance. It uses precise and targeted palpation techniques to restore the functionality and mobility of muscle and joint tissue. Whether you're an athlete, sports enthusiast, or active person, this treatment will help you recover faster, relieve tension, and prepare your body for exercise.
Our expertise
At Cayo Therapies, sports massage is offered with a holistic and personalized approach. Each session lasts approximately 60 minutes and may include:
deep Swedish massage techniques
light joint mobilizations
reflexology
the integration of therapeutic cupping or IASTM as needed.
hot stone therapy
passive stretching
Our goal is to relieve, prepare and regenerate tissues for rapid and lasting recovery.
A service designed for you
Sports massage is suitable for:
- Athletes of all levels
- Physical activity enthusiasts
- People in intensive or competitive training
- Clients suffering from chronic muscle pain
- Physical workers or people with an active lifestyle
- People in the physical rehabilitation or post-operative phase
Areas served: Terrebonne, Mascouche, Laval, Laurentians, Montreal, Repentigny, Bois-des-Filion
Why choose our sports massage?
Holistic approach
We combine different techniques for a complete body treatment.
Personalized care
Each massage is tailored to your condition, goals and preferences.
Relaxing atmosphere
A calm and professional environment for optimal relaxation.
Qualified therapists
Our team is experienced, certified and passionate about your well-being.
Contact Us
Your body deserves care tailored to your efforts. Relieve your muscle tension today.
4503905509
services@cayotherapies.com
3544 Business Boulevard, Terrebonne
