Massage suédois
Deep relaxation & muscle regeneration
What is Swedish massage?
Swedish massage is a complete body approach that combines fluidity, precision, and power.
Performed using oils and rhythmic movements, it acts directly on the muscles and connective tissues to promote relaxation, stimulate circulation and release accumulated tension.
This classic technique, derived from Swedish kinetic massage®, aims to restore the body's balance by working the muscles from one attachment point to another, in order to improve mobility, flexibility and overall well-being.
Swedish massage combines relaxation, fluidity and precision to release tension, improve circulation and soothe the nervous system.
Whether gentle or with strong pressure, it promotes a lasting balance between body and mind.
A rejuvenating experience that combines relaxation, recovery and vitality.
A relaxing and therapeutic experience, where every movement brings the body back to balance.
Our expertise
At Cayo Therapies, each Swedish massage session is personalized according to your needs, your comfort level and your objectives.
We combine manual expertise, listening and a therapeutic approach to create a complete experience.
You can choose between:
Relaxing Swedish massage
Gentle, fluid and soothing, ideal for releasing stress and relaxing the nervous system.
Swedish massage with strong pressure
deeper, targeting significant muscle tension and promoting lasting recovery.
Our therapists can also incorporate:
Gentle joint mobilizations to improve range of motion
Therapeutic cupping or IASTM to dislodge tissue adhesions
Passive stretching and gentle myofascial release
Postural and breathing tips to prolong the benefits on a daily basis.
A service tailored to you
Swedish massage is suitable for:
- Those seeking deep physical and mental relaxation
- People suffering from chronic stress, anxiety, or tension
- Athletes or physical workers wishing to recover effectively
- People in rehabilitation or convalescence
- Those wishing to improve their sleep, circulation and flexibility
- Anyone wishing to reconnect with their body and calm their mind
Available in clinic or at home: Terrebonne, Mascouche, Laval, Laurentides, Montreal, Repentigny and Bois-des-Filion.
Main benefits
- Muscle relaxation and nervous system release
- Improved blood and lymphatic circulation
- Stress and anxiety reduction
- Relief from muscle and postural pain
- Increased flexibility and mobility
- Stimulation of the parasympathetic nervous system (rest and recovery)
- Improved sleep and quality of life
Why choose our Swedish massage?
Gentle or deep approach
Choose the intensity level that suits you, according to your needs and muscle sensitivity.
Soothing effects
Immediate relief from tension, stress reduction and improved mental well-being.
Qualified professionals
Our massage therapists are trained in Swedish kinetic and therapeutic techniques, for a safe, precise and effective approach.
Contact Us
Treat yourself to a moment of calm and refocusing. Book your Swedish massage today.
450-390-5509
services@cayotherapies.com
3544 Boulevard des Entreprises, Terrebonne
