Swedish massage in Terrebonne

Deep relaxation and muscle relief

What is Swedish massage?

Swedish massage is a classic massage therapy technique that aims to relax muscles, stimulate blood circulation, and promote a deep state of relaxation. It is based on movements such as kneading, effleurage, and friction, applied at varying intensities depending on the patient's needs.

This approach is ideal for reducing stress, releasing accumulated muscle tension, and improving overall mobility of body tissues. It is also recommended for injury prevention, muscle maintenance, and pain relief related to prolonged posture or a sedentary lifestyle.

Our expertise

At Cayo Therapies, each Swedish massage session is tailored to your comfort level and goals. We combine technical expertise and attentive listening to create a complete treatment experience. You can choose between a gentle, relaxing massage or a more intense version with strong pressure.

High Pressure Swedish Massage: This variation applies deeper pressure to target significant muscle tension. It promotes effective muscle recovery and lasting relaxation, while maintaining the benefits of the Swedish technique.

In addition, our therapists can integrate breathing techniques, gentle mobilization or postural advice to extend the benefits of the session into daily life.

A service tailored to you

Swedish massage is suitable for:

• People suffering from stress or anxiety
• Those who wish to improve their circulation
• Clients with moderate to deep muscle tension
• People looking for a moment of overall relaxation
• Those recovering from significant physical or mental exertion
• People with sleep disorders or energy imbalances

Areas served: Terrebonne, Mascouche, Laval, Laurentians, Montreal, Repentigny, Bois-des-Filion

Why choose our Swedish massage?